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Proven ways for women to stay slim, ageless and healthy! 

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Introduction
From sample chapter: "Menopause, A Personal Journey"

"Every woman must face the end of menstruation and fertility. But with it comes something NO WOMAN need resign herself to...gaining weight."

Read the reviews

Why you need this book even BEFORE menopause- 
Larrian Gillespie's The Menopause Diet plan will help you regain the vitality and shape of your youth without the need for pills or surgery. It can prolong your life by preventing the damage from uncontrolled blood sugar than can lead to heart disease, strokes and cancer.

Written by scientist and medical researcher Larrian Gillespie, The Menopause Diet is the first book to deal with the #1 complaint of women entering menopause, providing scientific proof that women must eat differently from men if they want to lose weight and keep it off. This book will explain why women may be digging their grave with their own teeth when they eat a high carbohydrate, low protein diet and how stress and lack of sleep can make you fat. The Menopause Diet guides women in making choices about hormone replacement therapy and nutritional support so they can be the healthiest women ever. With over 5,000 women entering menopause daily, this book is a must for every home health library.




The Goddess Diet

 

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Millions of women will add or increase soy to their diet, or start taking isoflavone or soy supplements. Do you really understand the consequences to your health?


As many as ten percent of women may have some degree of thyroid hormone deficiency. Millions of people are currently hypothyroid and don't know it!

Looking for guidance on hormone therapy?


more ARTICLES and REPORTS


Quiz:
Is it Menopause, or Perimenopause? Take our short assessment quiz then learn which symptoms are relevant to you, and which treatment options are available.



"I am not biased against doctors I have three in my family. However, if it weren't for doctors like you and a few others where would we all be? My heart breaks for all those who suffered in the past and didn't have access to this information.  May God bless and keep you." -- Kim Cox

"I am having success losing weight that I never thought I would have again after a hysterectomy -- because I had tried and failed so often. Bless you for this book!" -- Kikki Stelly


MENOPAUSE DIET FEATURED IN
WebMD, MSNBC, NBCi-Healthgate,
CNN, The Chicago Tribune, DrKoop.com


HealthCheck USA -

Tired of begging your doctor for a lab test? Want to know if your thyroid might be the cause of your weight gain? Would you like to know for sure which of your hormones are in need of some serious help?

Visit our Message Forums!

 

  • Flush Out Fat and Toxins
    Part 1 | Part 2 (First For Women)

Mood Food!
Take our short quiz to find out if you're "stress eating" and what you can do about those mood foods.

Pyridoxal 5 Phosphate -
Do you need this supplement? Only if you've noticed symptoms of deficiency, such as depression, irritability, slow learning, poor dream recall, dizziness, hair loss, and a laundry list of other symptoms.



Teleconference Schedule
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Larrian Reports

My free monthly e-newsletter, covers the latest developments in the world of men's and women's hormonal health. It's the best way to keep up with research in the fields of menopause, male menopause, weight gain, thyroid and diet problems.

Subscribe to the FREE newsletter, Larrian Reports!
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"A very good friend of mine had been reading information on your site and she had me read the information.  We quickly decided to place an order and split the 12 tubes of estrogel.  I took a half of a half a dose as soon as the package arrived. Within 30 minutes I could tell a 100% improvement! It is a God send, Larrian.  I cried with relief -- and also with anger and frustration thinking about the years of pain and suffering I endured without the extra estrogen my body needed. Woman give so much of themselves to their family, friends and society -- but who is there to help them through their trials.  Certainly, not the majority of the medical community. Again, a thousand thanks for taking the time and making the effort to educate all of us about this important and life changing issue. Sincere regards.--Sue Beaulieu.


 

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The information contained in this web site is not intended as a substitute for the medical recommendations of physicians or other health-care providers. It reflects the experiences, studies, research, and opinions of the author and is presented for informational purposes only. Before beginning this, or any nutrition program, you should consult with your health-care provider.

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